HOW TO MAKE LIVES BETTER FOR WOMEN IN THIS SOCIETY

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For the final edition of this blog series, I will talk about perhaps the most common aspect of the topic- our dear society. It’s not like none of us knows what goes on in the society, what happens behind the doors of houses, what happens in the gossip of people and what is said in the pointless taunts and remarks passed as a part of routine. Therefore, I will not waste words trying to explain what is wrong, neither will I mention how to right it. I will simply mention the efforts that are already underway because luckily once again, this is one of the aspects that has had some light shed on to it in recent years. Every other week we see stories, posts and campaigns on social media. A new harassment case, rape cases, and murder cases against women and trust me when I say that it’s the social media that brings all of these cases into light and tries to ensure justice for the victims. Our paper and TV media is controlled, they are forced to deliver a narrative in order to delude the publi...
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HOW TO MANAGE HIGH WORKLOAD

Time management in a high workload environment is quiet a challenging task which almost every one of us face. These time management skills are self-taught tasks and you have to have a ‘get up and go’ otherwise no one’s going to do it for you.

Managing most of the interruption, work-life balance, exercising, practicing good habits etc. is an ideal task which lead one to success. The two most important things for managing high work load are controlling your surroundings and certain behavioral changes. Listed here few steps to help you manage high workload:

Practice 4am theory


One of the secrets to the world’s most successful people is the practice of 4am theory. This theory involves practicing early rising habit at 4am in the morning. And this habit involves going to bed early. Practice this habit because it’s going to save a lot of your time for the rest of activities as meditation, exercise, running etc.

Learn to say ‘NO’

Most of us face the trauma of saying ‘yes’ to every task assigned to us whether relevant or not. My advice to you is learn to say ‘NO’ to the unnecessary tasks (such as unnecessary favors, requests etc.) asked by someone to you as it is going to save you a lot of time to manage your own tasks.

Time Management

I know this is a loaded task to be done but trust me it’s not impossible. Learn to manage your time by dividing your it for the tasks to be done, going in descending order, meaning thereby giving time to your most important tasks first and then the rest of it come along. In this way you are going to learn time management skill with the time.

Making a ‘to do’ list

I believe, and for instance, I suggest you to make a to do list or a schedule of the task that is to be done either in a day, weekly, monthly or for any length of time you want. It is hard to be followed because most of us lack consistency but what you can do is, ‘practice’. Because practice makes it perfect.

Prioritize

While making a to-do list, it is better that you prioritize the tasks in a fashion that the most important one coming on top and the rest of it following it. Just as we have talked about the descending order, but it is not necessarily to be written down. You can practice brainstorming as well.

Meditate

Well! There are lots of benefits gain by meditation. It helps you better feel your own existence. Practicing it early morning help freshen you up both physically and mentally and prepare you for the entire hectic day.  

Give time to yourself  

Keeping all other things as secondary to yourself, have some break while performing hectic tasks as it is going to help you mentally relax during the tiring day. Have some fun time with your colleagues, eat something, laugh and enjoy your time because that’s going to give you some positive energy for doing your work.

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